The Packing List Overland Track : Your Roadmap to a Stress-Free, Unforgettable Hike

By Robert C. L.

According to experienced wilderness guide Tania, “The essential items for the Overland Track hike are waterproof layers, sturdy hiking boots, a sleeping bag, and a lightweight backpack. Proper preparation is key to enjoying this unforgettable journey.”

Ready for an adventure on the Overland Track? 

This trail is stunning but tricky. 

Having the right gear is crucial. 

Imagine getting caught in a downpour without a raincoat. 

Keep reading to discover the must-have items that will keep you safe and comfortable on this incredible journey.

Key Takeaways

  • Essential Gear: Reliable tent, warm sleeping bag, comfortable waterproof hiking boots, waterproof jacket, pants, and gaiters. 
  • Clothing Layers: Lightweight, moisture-wicking base layers, fleece or down insulating layers, and windproof, waterproof outer layers.
  • Food and Cooking Equipment: Portable stove and fuel, dehydrated food, compact cookware (pots, pans, utensils).

List Overland Track

YouTube video

Source: Set To Hike

The Overland Track, a renowned 65-kilometer hiking trail in Tasmania, Australia, is a breathtaking adventure that requires proper preparation and gear. Whether you’re an experienced trekker or a first-time hiker, having the right equipment can make all the difference in ensuring a safe and enjoyable journey. Here’s a comprehensive packing list to help you tackle the Overland Track with confidence.

Trekking Gear and Essentials

  • Backpack: A sturdy, well-fitted backpack with a capacity of 50-65 liters is essential for carrying all your gear and supplies. Look for features like a comfortable hip belt, padded shoulder straps, and easy access to water bottles.
  • Trekking Poles: These lightweight, adjustable poles provide extra stability and support, especially on uneven terrain or steep inclines, reducing the strain on your knees and ankles.
  • Headlamp: A reliable headlamp with fresh batteries is crucial for navigating in low-light conditions, setting up camp, or finding your way in the early morning or evening hours.
  • Navigation Tools: A detailed map, compass, or GPS device can help you stay on track and ensure you don’t get lost on the trail. (1)

Footwear and Clothing

  • Hiking Boots: Invest in a pair of high-quality, well-broken-in hiking boots that provide ample support, traction, and waterproofing for the diverse terrain on the Overland Track.
  • Moisture-Wicking Socks: Choose moisture-wicking socks made of synthetic materials like merino wool or polyester to keep your feet dry and prevent blisters.
  • Quick-Dry Clothing Layers: Pack breathable, moisture-wicking base layers, insulating mid-layers, and a waterproof outer shell to ensure you can regulate your body temperature and stay dry in varying weather conditions.
  • Rain Jacket and Pants: A reliable, breathable rain jacket and pants are essential for protecting against the unpredictable Tasmanian weather.

Camping Equipment

  • Tent: Select a lightweight, durable, and waterproof tent designed for backcountry camping, with enough space to accommodate your group comfortably.
  • Sleeping Bag: A warm, compressible sleeping bag rated for the expected temperatures on the Overland Track is crucial for a good night’s sleep.
  • Sleeping Pad: An insulated sleeping pad will provide cushioning and insulation from the ground, ensuring you stay warm and comfortable.
  • Cooking Stove and Utensils: A compact, lightweight camping stove and cookset will allow you to prepare hot meals and beverages along the trail.

Food and Water

  • High-Energy Snacks: Pack lightweight, nutrient-dense snacks like energy bars, trail mix, and dehydrated fruits to fuel your body during the long hikes.
  • Water Purification System: Carry a water purification system, such as a filter or purification tablets, to ensure you have access to safe drinking water from natural sources along the trail.
  • Cooking Supplies: Don’t forget to pack a pot, utensils, and a lightweight stove fuel canister to prepare hot meals and stay energized throughout your journey.

By carefully packing these essential items, you’ll be well-prepared to tackle the Overland Track and fully immerse yourself in the stunning natural beauty of Tasmania’s wilderness.

Personal Items and Hygiene

The Packing List Overland Track : Your Roadmap to a Stress-Free, Unforgettable Hike

In addition to the essential gear and supplies, it’s crucial to pack personal items and hygiene products to ensure your comfort and well-being on the Overland Track. Here are some essential items to consider:

  • First Aid Kit: A well-stocked first aid kit is a must-have for any outdoor adventure. Include items such as bandages, antiseptic wipes, pain relievers, blister treatments, and any necessary medications.
  • Sun Protection: Protect yourself from the harmful effects of the sun by packing a wide-brimmed hat, UV-protective sunglasses, and a high-SPF sunscreen.
  • Insect Repellent: Tasmania’s wilderness can be home to various insects, so carry an effective insect repellent to ward off mosquitoes, flies, and other pests.
  • Toiletries and Hygiene Products:
    • Biodegradable soap or wet wipes for personal hygiene
    • Toilet paper or a trowel for proper waste disposal
    • Toothbrush and toothpaste
    • Feminine hygiene products (if needed)
    • Lightweight towel or bandana

Packing these personal items and hygiene products will not only ensure your comfort but also help you maintain good hygiene practices while respecting the natural environment of the Overland Track.

Considerations for the Journey

The Packing List Overland Track : Your Roadmap to a Stress-Free, Unforgettable Hike

While packing the right gear and supplies is essential, it’s equally important to consider various factors that can affect your journey on the Overland Track. Here are some key considerations to keep in mind:

Weather Conditions and Seasonal Variations

Tasmania’s weather can be unpredictable, and conditions can vary significantly depending on the season. It’s crucial to research the typical weather patterns and pack accordingly.

  • Summer (December to February): Warmer temperatures, longer days, and potentially more precipitation. Pack lightweight, breathable layers and rain gear.
  • Autumn (March to May): Cooler temperatures and shorter days. Pack warm layers, gloves, and a warm hat.
  • Winter (June to August): Cold temperatures, snow, and shorter daylight hours. Proper insulation and waterproof gear are essential.
  • Spring (September to November): Milder temperatures and the possibility of rain. Pack layered clothing and rain protection.

Route Specifics and Distances

The Overland Track is approximately 65 kilometers long, with varying terrain and difficulty levels. Plan your daily distances based on your fitness level and the time you have available. Consider the following:

  • Campsite locations and distances between them
  • Elevation gains and descents along the route
  • Potential detours or side trips you may want to take

By understanding the route specifics, you can better prepare for the physical demands and allocate enough time to complete the trek comfortably.

Personal Needs and Preferences

Tailor your packing list to accommodate your personal needs and preferences for a comfortable trekking experience. Consider factors such as:

  • Dietary requirements or food preferences
  • Any medical conditions or medications
  • Comfort items (e.g., lightweight camp chair, pillow)
  • Entertainment items (e.g., book, journal, playing cards) (2)

Additionally, think about your hiking pace, preferred rest stops, and any specific interests or goals you have for the trek (e.g., photography, birdwatching).

By considering these factors, you can ensure that your journey on the Overland Track is not only safe and enjoyable but also aligned with your personal preferences and needs.


As you prepare for the Overland Track, remember that your packing list is your lifeline. 

By carefully selecting the essentials and leaving behind the non-essentials, you’ll lighten your load and enhance your experience. 

My own journey along the track taught me the importance of packing smart. 

From sturdy boots to lightweight food options, every item counts. 

So, before you embark on this adventure, take the time to curate your packing list thoughtfully. 

Your journey will be smoother, and you’ll be ready for whatever the trail throws your way. Share your packing tips and experiences below!



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